Tracy brings over 20 years of experience in the fitness industry, with a strong focus on functional training and helping individuals become the best version of themselves. She is passionate about creating effective, results-driven programs that support both performance and overall wellness. Outside of her professional work, Tracy enjoys running and spending quality time with her husband and their seven children, valuing an active and family-centered lifestyle.

A California native, Sara has over a decade of experience working in medical aesthetics, treating a variety of skin types and conditions. When not in the spa, you will find Sara hiking the local mountains with her husband and Bull Terrier Patsy, doing home improvement projects, gardening, and is fascinated with plant-based nutrition and cooking.

Originally from Williamsburg, Virginia, Terri started her career providing 5 star service at The Spa of Colonial Williamsburg. Terri enjoys helping clients relieve their stress and pain through customized treatment plans.